sports & Exercise : Health & Medical
It’s NO SECRET that most American families are lacking the proper amount of physical activity. According to the latest figures from the National Center for Health Statistics, one in six adolescents ages 12 to 19 were overweight in the United States in 2003-2004, more than triple the rate in 19
As up downs require endurance and strength, players are encouraged to start in slow short burst and work up to longer and more intense sessions.This drill consists of having players run in place as fast and as hard as they can.
Size Does MatterOne of the major differences between field hockey and ice hockey is the size and shape of the stick used. In field hockey, the sizes of the stick range in length from 26 to 38 inches, depending on the height of the player. In ice hockey, the lengths of the sticks are based...
The G10 series is a group of golf clubs made by Ping that aims to be more forgiving of poor swings and mishits. Ping designed the club heads to give additional power lower on the club and around the sides so you can still hit the ball well if you miss the center of the head. This set of irons includ
Skimboarding is a fabulous new sport that mixes the thrill and balance of surfing with the speed of gliding. It uses a board that is specially designed to glide across the surface of water. Skimboarders run on the beach and drop the board onto the thin wash of the water left by waves and glide as fa
The UST Low Carb graphite shaft is a lightweight golf shaft that is available at UST dealers, through golf professionals and at many golf retail stores. This lightweight shaft is recommended for an intermediate player and is designed to add power to your game without a loss of control. The UST Low C
The AK47 Airsoft is an air gun which goes with an electric mechanism to recharge the gun instead of the traditional gas-system which recharged the original real-life rifle AK47 which was as well named the "Kalaschnikow" and to a great extent employed by the Soviet regular army after World
Many people are interested in body building or just simply staying in shape by having a strenuous exercise plan. Others who are in the realm of professional or at least extremely competitive athletics can benefit by using plyometrics exercises to build strength in both their upper and lower leg musc
We experience limited movement and immobility when we suffer from a condition called frozen shoulder that is why frozen shoulder exercises are very common today. These exercises help in treating the condition and also relieving the intense pain that it causes whenever we want to do sudden shoulder m
I can't stand seeing these poor souls thinking they are actually working hard when they're using these stupid machines at the gym. There are so many reasons why you shouldn't use gym machines in your training. Here are just 3 of those reasons.
Physical Therapists focus less on exercise routines and more on the framework of the body and restoring functional movement and health. Foam roller exercises are becoming a staple of physical therapy and are rapidly making their way into the elite training programs of professional athletes and coach
Tennis shoes come in all colors, from neon to the basic black and white, and materials, from leather to canvas. Pairing them with a cute outfit maximizes your comfort level. Once you know how to put together an outfit with tennis shoes, you won't have to sacrifice ease of mobility for style. Tennis
Stop admiring other people with their amazing vertical jumps. You can also get those incredible higher jumps if you only know the right resources to use. Get the right vertical training and seek the help from the experts to ensure success in your pursuit of having an improved vertical jump. Start im